7 FULL BODY EXERCISES for Weight Loss | Home Workout for Beginners

Weight Loss Workout
What’s up Squad,

You guys see my gym workouts all the time but you’ve been requesting at home workouts and I’m here to deliver!

Today I’m dropping the keys on an easy at home workout. In this video you’ll find 7 full body exercises to get your workout in right at home. I did these on my balcony in about 20 minutes.

Don’t let quarantining get you lazy! You can still work from home. LETSSS GOO ??????

Enjoy ?


How I Lost 40lbs:

How I Moved From Detroit to LA With $70

New videos every Wednesday

Instagram | @chelsea.ashleyy
Blog | www.notes4mysister.com


I’m Chelsea and I’m a 26 year old business owner that moved all the way across the country (DTW to LAX) to start a new life. I’m all about helping YOU tap into your best self! I want to help you unlock the best parts of yourself by maintaining your mind, your body and your beauty.

If you don’t get anything else from landing on my channel…be the best version of yourself. You can literally conquer ANYTHING you put your mind to. Find your niche, tap into your greatness and realize you’ve only got one life to live. Upgrade your mind, work on your body and let your beauty stem from the inside. There’s no room around to be mediocre. Be the best YOU!


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