This is an intensive 15-min workout that will work your body from your upper to your lower body and will make you burn fat not only in the areas mentioned, but will burn your overall body fat to help you effectively tone the muscles in your core and limbs!
It’s an excellent way to burn fat and tone your muscles but it can be challenging especially for beginners since this is an intensive workout that lasts for 15mins.
God luck and let’s get started!❤️????
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