JULY 30 days full body workout Challenge | Strength & weight loss exercises

Weight Loss Workout
The full body 30 days workout challenge video with me is now LIVE . JULY workout for weight loss, strength n weight training with me. Beginners do with water bottle or lightest dumbbells.
I am using a 5kg one here.

I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience/learning/research with you all. Disclaimer – I am not fitness trainer or nutritionist/dietician but yes I am a student. Have been training under professionals for years now. All things I share on this channel is what I research/ experiment/use and apply in my own life and share it as a friend/well wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or ideas. Thanks.
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